Before I even got a chance to post a start of summer post it is now almost over, the beginning of my final year of GCSE's draws in and as always training is in full flow.
As of next week I will beginning filming for my 2009 Parkour Sampler, with the help of Richard Jones, so that should be done by the end of summer if we're lucky. So look out for that!
Been drilling lots of things to improve my fluidity so I can make quicker decisions if they are needed, which, as it goes, is rather frequently.
I've been doing alot of conditioning, hell nights, gym sessions and regular training all count towards this as well as a revised conditioning schedule, which is rather useful.
Well, this was only a brief update for anyone in the world who actually reads this thing - happy training.
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